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I'm extremely privileged that alongside my London project, for the past 3 years, I've also facilitated wellness programmes and retreats from an amazing retreat centre in the Algarve, Moinhos Velhos.

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Playdate London Your tickets for this arts and crafts social include drinks, retro sweets and a goodie bag on arrival, plus a wristband for cheap drinks at the after-party.

You are provided with plenty of kids' toys, games and art materials (including body paint and modelling clay) to play with with every member of the opposite gender for at least five minutes.

We will always have differences with our partners and lovers but finding things that connect you together are PRICELESS You get chance to find new ways of connecting with your partner and learn some super fun partner yoga, connection and intimacy exercises you can also use at home.

Meditation and the Body-Mind Connection So have you ever wondered what meditation is all about?

I don’t know about you but the thought of getting up close and personal with a room full of stretching, sweaty men doesn’t exactly fill me with joy.

Last modified 13-Jan-2020 05:06